Abby’s yoga class is the perfect way to wind down after a long week through a series of challenging but doable poses. It’s a chance to relax into poses and let gravity do the work for you while you gently stretch both body and mind. Abby is dedicated to her practice and to her students. She offers clear step-by-step instruction and offers enough modifications and options to satisfy all levels in every class. Best of all, she is approachable and doesn’t take herself too seriously. I would take yoga classes with her again in a heartbeat if only she weren’t 1,900 miles away.

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Tracie M.