Abby is one of the reasons I feel back in love with Yoga.  After practicing for a bit and then taking a multi-year break, I took Abby’s Mellow Yoga and Flow classes and remembered why a good teacher makes all the difference.  She’s great at making adjustments for practice levels, body types, and flexibility.  Her patience and desire to make sure her students get the poses is really wonderful.  She’ll stop class to really explain the pose, encouraging students to modify in order to get the perfect downward dog or chaturanga.  It’s that encouragement that made me continue on taking classes with Abby and being better and more comfortable with my body and my practice.


Dina H.